services & how i work

gay/queer couple in couples therapy

INDIVIDUAL & COUPLES THERAPY

I work with adults individually or as couples to offer a safe-enough, non-judgmental space to address a myriad of issues. These concerns often include issues of depression, anxiety, trauma, shame/guilt, life transitions, gender/racial/sexual identity development, emotional/physical intimacy, infidelity, dating and relationship difficulties, pre-marital counseling, and navigating consensual non-monogamy. Whatever your concern, we will work collaboratively to address unhelpful patterns of thoughts, feelings, or behaviors in a way that fosters growth, deeper understanding, and change.

 
black sisters family therapy

FAMILY THERAPY WITH ADULTs

I work specifically with adult families to repair and re-imagine their relationships by examining past and present relational difficulties. Families struggling with sibling conflict, grief and loss, multi-generational trauma, aging parents or other life-cycle transitions are given the space to feel empowered to create new, deeply healing and meaningful experiences with one another. We will work together to ensure that each family member feels heard, can better communicate their familial needs, and can more proactively combat unhealthy relational patterns of behavior.

 
Latina EMDR therapy

EMDR therapy

I offer EMDR (Eye Movement Desensitization and Reprocessing) therapy to adults seeking to heal from the symptoms resulting from disturbing life experiences. This includes anxiety, depression, limiting beliefs, trauma, ineffective coping mechanisms, and emotional distress. EMDR therapy can have an extremely profound impact on the ways people respond to difficult life circumstances or trauma events, and can help people to build confidence, increase self-worth, and gain a deeper sense of self. For those seeking EMDR treatment, we will work together to ensure that EMDR is the right fit for your current needs.